I provide individual short or long-term person-centred counselling in a safe, confidential and accepting environment in Islington and Hackney, London.

My approach

You may come into therapy not knowing what to expect or what you need. I can facilitate the process of you understanding yourself better and finding direction. Often we are more forgiving of others than we are of ourselves- we can be our own harshest critic. You may find anxiety, depression or other negative feelings are holding you back in your life and your relationships. Perhaps you are ready to work towards changing that.

The relationship between counsellor and client is fundamental to therapy. I offer an accepting, understanding and genuine relationship, and a space that is yours. I provide a rare experience of being truly listened to without judgement. In this supportive relationship you can begin to develop a better, kinder relationship to yourself and others.

What brings you for counselling

Here are some of the issues I have experience working with:

Anxiety, stress and unease
Coming out as LGBTQ+, gender identity confusion
Depression, hopelessness or low mood
Difficult relationships
Experiences of abuse and trauma
Feeling stuck, lack of motivation
Grief
Hearing voices
Loneliness
Low self-esteem
Poor mental health
Self-harm
Suicidal thoughts


My counselling practice is inclusive of all races, genders, sexual orientations, disabilities and religious beliefs.

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My training

I completed my postgraduate diploma in Counselling and Psychotherapy at York St John University, a course that is accredited by the British Association of Counselling and Psychotherapy (BACP). The BACP is the main professional body for psychotherapy, counselling and talking therapies in the UK.

Following qualification I have completed various training courses to develop my knowledge further, on subjects including Trauma, Domestic Abuse, Post Traumatic Stress Disorder (PTSD), Hoarding, Supporting people who hear voices, and Bereavement.

I am a registered member of the BACP and adhere to their Ethical Framework. This ensures I work responsibly and professionally, and follow the code of conduct outlined in the framework. For example I receive regular clinical supervision to critically reflect on my work with clients and all aspects of my counselling practice.

My experience

I have nearly a decade of experience providing counselling in different settings. I have worked in a LGBTQ+ therapy team, for mental health charities and in young adult wellbeing services. I offer individual counselling in my private practice in a number of central London locations.